XXL Nutrition Nutrition Omega 3 Visolie

What is omega-3 fish oil? Omega-3 is a nutrient that is essential for a healthy diet, but to reach the recommended intake, you need to eat quite a lot of oily fish or oil. For anyone who struggles to do this, there’s Omega-3 fish oil: handy capsules that make it easy to manage your omega-3 intake in precise doses. One pack contains no fewer than 100 capsules of pure, unadulterated fish oil packed with healthy omega-3, meaning you can meet your omega-3 requirements for just €0.09 a day. The benefits of omega-3 Essential omega-3 fatty acids (which the body cannot produce itself) are important for the optimal functioning of our bodies, and omega-3 is good for our hearts. Omega-3 fatty acids are polyunsaturated fatty acids, the best-known of which are alpha-linolenic acid (ALA), eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). DHA is good for the brain and, together with EPA, helps maintain normal blood pressure. These